“The Monty Python comedy sketch: 100 Yards Dash for People with No Sense of Direction offers a perfect metaphor for our mad-dash world,” says Dr Robert Holden. Our modern lifestyles are more manic, busy, and hyperactive than ever. We are doing business at “the speed of thought”, but we have no time to think! There must be a better way – and there is! Robert Holden, the founder of Success Intelligence Ltd, shares powerful mindfulness methods and practices he uses with his clients to help us be more focused and effective in everything we do.