The world in which we live is full of pressures and stressors. From the moment we wake to the time we go to sleep, most of us find ourselves responding to stress, pressure and challenge. For some of us that pressure is a driver. It stimulates us and we respond by aspiring to high performance. For others, that same pressure will produce quite a different response.
The mentally tough thrive in this world.
Mental toughness is the key to your performance, well being and positive behaviour. The importance of optimism, confidence, resilience, character, grit and attitude have never been more relevant in today's workplace. Developing your mental toughness is vital to your survival in a challenging, stressful and pressurized world.
Penny Mallory will deliver an entertaining, interactive, challenging and transformational insight into Mental Toughness that will benefit both your professional and personal lives.