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Guest Keynote: Learn from Top Athletes! How to Turn Stress into Motivation
Thursday, 04 December, 2025 / 03:30 PM - 04:15 PM JST
About the Session
This session introduces mental strategies used by top athletes that can be applied to business professionals, focusing on coping (stress management behaviors) theories and real-life examples.Participants will learn about different “methods for reducing stress” and “ways to face stress,” which vary from person to person, as well as how to “utilize stress” through practical exercises.
The training will present actionable steps you can start implementing today, supported by both theory and practical examples.