Sessions / Guest Keynote: Atomic Habits: How to Get 1% Better Every Day
Guest Keynote: Atomic Habits: How to Get 1% Better Every Day
Thursday, October 22, 2026 / 09:00 AM - 09:45 AM EDT
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About the Session
How do you create meaningful, lasting change in your life and work? Most people believe the answer is making huge leaps forward—but real transformation comes from the small choices you make every day. In this engaging and practical keynote, James Clear reveals the science behind habits and why tiny improvements, repeated consistently, can lead to extraordinary results over time. Through compelling stories, research-backed insights, and simple strategies, you’ll discover how to break unhelpful patterns, build habits that stick, and create momentum toward your goals. You’ll leave with practical tools you can immediately apply to become more productive, focused, and fulfilled—by getting just 1% better every day.